A prenatal massage with a specially trainer massage therapist is a wonderful way to prepare your muscles and joints for the physical demands of childbirth.
A prenatal massage can help
Alleviate the strain on the lower back, hips, and joints caused by extra weight and shifting posture during pregnancy
Reduces chronic pain and muscle tension.
Improves posture and range of motion. and flexibility needed during childbirth
Improve circulation and reduce swelling as well as improve sleep quality.
Alleviates symptoms of stress and anxiety.
Ease tension from conditions like sciatica or lower back pain.
Consult Your Provider: Safety is our #1 concern, we always advise you consult with your healthcare provider prior starting prenatal massage. Massage may not be appropriate if you have a high-risk pregnancy or certain conditions (e.g., preeclampsia, placental abruption).
2 options
$50+30+ min